IDSON Muscle Roller Stick for Athletes- Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green

Utilisation pour massage de tout le corps

Whenever I’m sore I use this. Simply to use and helps keep my muscles feeling great. I travel with it as-well because it fits in my suit case.

BUEN PRODUCTOR EXCELENTE VENDEDOR. MI EXPERIENCIA CON AMAZON SIEMPRE ES BUENA. SOLO HAY QUE SABER LEER LAS RESEÑAS DE QUE REALMENTE SON PRODUCTOR DE CALIDAD.

The Idson Muscle Roller Stick for Athletes is a simple yet incredibly effective device. How did I not buy one of these sooner? Not only is it great for general muscle stiffness and soreness, but it has been a great tool for for treating my RLS flare-ups. Often when my RLS symptoms are at their worst, deep tissue massage is one of the few things that provide relief, but it is difficult to massage my own legs, especially in the middle of the night when I am exhausted. This roller makes massaging my legs so easy. The rollers have small bumps in them that help place pressure deep into your muslces. The size and weight of the roller is perfect. It is light enough for it to be portable but heavy enough to provide deep massage. I have used on my legs, back and neck, and have been very satisfied with the results. I have two children in gymnastics and they too enjoy rolling the stick on their muscles after a training session. I highly recommend this product to anyone who wants an easy to use device for muscle massage. This is a great product and so affordable!

Pretty simple to apply and it works very well. My physio therapist recommended this to me for some recurring pain I had in my hips being caused by the muscles and tendons that run from the hip to the knee on the outside of the thigh (Technical name: Iliotibial band). Pain went away within two or three treatments that took about 3-4 minutes per session every 24 hours. Great for breaking up lactic acid in stiff muscles and getting the kinks out simply by stimulating the blood flow in muscles and easing tension. If you sit in an office chair, its a must for hips thighs and lower back. Check on line with PT recommended applications and how too (pretty easy). Can be a little uncomfortable at first, but this is common in stiff or aching muscles. I have had various injuries and surgeries from playing hockey and now that I hit my 50's, exercise and massage. I still prefer going for a deep tissue massage, but this Roller in between sessions is very therapeutic.