Here is information from the manufacturer's website on this product: ZMA® is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise.* Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.* Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.* Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*Suggested UsageAs a dietary supplement, take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

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NOWSports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Veg Capsules

NOWSports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Veg Capsules

Q: Can someone list the label of this product? I'd like to "see" what I'm buying. Thanks!

http://www.nowfoods.com/ZMA-90-Capsules.htm This is direct from the NOW foods site. :)

Q: What exactly is the 2.4g blend on the nutrition label? Aren't the three ingredients listed above supposed to be the only ones in "ZMA"?

This is Now Foods proprietary blend of those ingredients. Looks like the ingredients are the same just in proprietary blend. Hope this helps.

Q: What is the source of the gelatin please ?

It’s beef gelatin (bovine) from North America. You can probably find a vegan friendly ZMA from the same company if that is what you are interested in. I know that NOW offers vegan products as well. Hope this helps.

Product ID: 282282959

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Details

Brand
NOW
Flavour
Unflavored
Primary supplement type
Zinc
Unit count
180 count
Item form
Capsule
Item weight
0.09 Kilograms

✅Allergen-Free & Non-GMO Certified

🌙Enhanced Absorption for better sleep quality

💪180 Veg Capsules for sustained support

Description

💥 Unlock peak performance and recovery with every capsule!

TRUSTED QUALITY - GMP quality assured to meet the highest standards for your fitness journey
180 VEG CAPSULES - Generous supply designed for consistent daily use and long-term benefits
SLEEP LIKE A PRO - Enhanced absorption formula promotes deep, restorative sleep to maximize recovery
CLEAN CERTIFIED - Egg-free, soy-free, nut-free, Halal and Non-GMO for peace of mind
POWER PACKED RECOVERY - Zinc, Magnesium & Vitamin B6 combo fuels muscle repair and strength gains

NOW Sports Nutrition ZMA delivers a potent blend of Zinc, Magnesium, and Vitamin B6 in 180 vegetarian capsules, designed to enhance muscle strength, improve sleep quality, and accelerate post-exercise recovery. This allergen-free, Halal, and Non-GMO certified supplement ensures clean, effective support for active adults committed to optimizing their fitness and wellness routines.

Have a Question? See What Others Asked

Can someone list the label of this product? I'd like to "see" what I'm buying. Thanks!

What exactly is the 2.4g blend on the nutrition label? Aren't the three ingredients listed above supposed to be the only ones in "ZMA"?

what is ZMA??

What is the source of the gelatin please ?

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TrustScore 4.5 | 7,300+ reviews

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NOWSports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Veg Capsules

Details

Description

Specifications

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Common Questions

Additives	Magnesium
Allergen Information	Allergen-Free
Weight	0.09 Kilograms
Units	180 count
Brand	NOW
Format	Capsule
Age Range Description	Adult