CREATESPACE Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others
J**P
Good find
One of the best learning books out there at a decent price offering. Some books just change your outlook in life and this is one among the many.
M**
Bill of Rights of Assertiveness
This book is quite simple, but as a starting point for becoming assertive, this book provides very good information. What was very helpful for me was "the Bill of Right of Assertiveness" and a list of 14 positive statements.
A**Y
Excellent book
It covers a lot of topics about why I wasn’t being assertive as I wanted to be and gives great advice on how to build assertiveness. I could relate to many scenarios given. Hope other people find it useful as well. I recommend it. Is a quick read but very insightful.
R**Y
Great read
A perfect book to help the process of understanding how to be assertive. I read this book before taking a course in assertiveness it gave me a great insight before hand. Definitely would recommend to anyone who wants to learn how to be assertive, it is not a big book either so it’s easy to read quickly and great to refer to.
D**N
A guiding light for finding my voice
Throughout my life I grappled with a crippling inability to speak up for myself. No matter how hard I tried fear and self-doubt always held me back and I let people walk over me not because I wanted them to but because I didn't know how to stop them. That was until I discovered this book which has been a guiding light.The book begins by talking about the root cause of passivity and inability to assert. As I was reading I felt a profound sense of validation. The compassionate approach to addressing the emotional barriers that shackled me for so long made me realize that my struggle was not uncommon. Each chapter gently peeled back layers of insecurities that I was the only one experiencing this, giving me the courage to confront the challenges head on.As someone who always struggled to say "no" and set boundaries, these chapters were particularly empowering. Armed with assertive tools, I slowly began to express my needs and respectfully decline requests that overwhelmed me. The transformation was profound - no longer did I feel like a doormat but a person deserving of respect and consideration.Another area that intimidated me was managing conflicts, the book taught me how to navigate difficult conversations with poise and empathy, transforming conflicts into opportunities for growth and understanding. I found myself better equipped to express myself and advocate for my needs even in confrontational situations.For someone who always felt inadequate and unsure of themselves, the concept of buidlging confidence was a revelation. The exercises for cultivating a positive self-image and embracing my strengths allowed me to step into situations with newfound assurance. I slowly began to shed my fear of judgement and rejection and allowed my authentic self to shine through. The sense of empowerment that came was unparalleled and became a catalyst for further personal growth.For years my inner dialogue was filled with self-doubt and negative thoughts, making it nearly impossible to even entertain the thought of standing up for myself. The practical exercises and self-reflective questions challenged the negative internal dialogue that had dominated my thoughts. I learned to replace self-criticism with affirmations of worth and empowerment which became a cornerstone of my journey because it laid the groundwork for everything else.What sets everything apart was the practical approach to putting assertiveness into practice. It offers real-life scenarios and role-playing exercises to apply the principles I learned to real-world situations. These hands-on exercises were instrumental in building my confidence and refining my skills.I have learned that assertiveness is not about being aggressive or confrontational but about confidently expressing my needs and standing up for what I believe in while respecting others. The profound impact of this newfound ability has extended far beyond my interpersonal relationships, I has permeated every aspect of my life empowering me to navigate challenges with resilience and grace.
P**A
Changed my life
This book is amazing I want more.Thnks to the reviews I decided to buy it .This book is an investment for those who wish to improve themselves.After reading this book I can solve a lot of issues in my life with confidence.Thank you so much
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