🥞 Fluffy, Fit, and Fabulous – Your Breakfast Revolution Awaits!
King Arthur Keto Wheat Pancake Mix is a low-carb, high-protein breakfast solution that requires just water to create delicious pancakes or waffles. With only 2 grams of net carbs and 9 grams of protein per serving, this non-GMO, kosher-certified mix is perfect for health-conscious individuals. The 12 oz pouch yields twenty 3.5-inch pancakes, making it ideal for both single servings and family breakfasts. Trust in the quality of a brand that has been a baking staple since 1790.
S**S
Delicious Keto Breakfast Pancakes
If you love pancakes for breakfast but don't want the high calories, carbs, fat and sugar, then this King Arthur Keto Wheat Pancake Mix is for you. Plus, you get 9 grams of protein per serving. They're not going to taste as great as a delicious, freshly baked stack of pancakes with sugary syrup at a breakfast restaurant, but they are definitely the very best keto pancake mix I've purchased for making pancakes at home and I've tried quite a few. These are very easy to make but be careful of the water to mix ratio or the batter will be too thick or too watery. You can also add some blueberries or cut-up strawberries. I use a little sugar-free syrup on top but use whatever works for you. I highly recommend your trying this pancake mix. I've been using it for several years and find it to be very satisfying with a nice cup of hot coffee.
L**N
Not clean food but WAY better than regular mixes.
If I wasn't the one who bought this and cooked them I wouldn't have ever known they were keto! No pulling legs here. Everyone is struggling to make ends meet while making good food choices. With that said... I will use these as a convenience meal. There's things in this that takes it way out of the clean keto rhelm. But much much better than "regular" pancakes. The syrup I use is Maple Grove Farms Sugar Free low calorie syrup for the taste and the price. Again not a clean keto food by a long shot but it is far better than "regular" syrup. I eat low carb and high protein. I don't restrict any food groups. I just make sure I eat only what I really want in a low carb low sugar keto version. I gave list 45lbs in 6 months. Have 20 to go. I am no doctor or dietitian so I'm am not advocating for any diet regimen. But I will definitely recommend this product. I made 4 pancakes from the 6 pancake recipe. I also added. One egg, almond milk, pure vanilla and a teaspoon of avocado oil. Light, fluffy and delicious. Get these!
S**W
Tasty high fiber protein mix
I’ve made waffles and pancakes with this, it taste better and fluffier by adding 3/4 cup unsweetened almond milk, 1 cup of dry mix, 1 egg and 2TBS of avocado oil, and 1/4 tsp of vanilla extract versus the lesser amount of liquid directions on the package, I let the mixed batter sit for 5-7 mins before using a preheated griddle or waffle maker comes out fluffy. It doesn’t taste like regular pancake or waffle mix but it’s still good for high fiber and protein breakfast or snack.
R**.
TASTES GOOD BUT AT A COST
THIS TASTES PRETTY GOOD FOR A PANCAKE BUT, DESPITE ITS LOW CARB CLAIMS, AS A TYPE 2 DIABETIC IT CAUSES A HUGE GLUCOSE SPIKE FOR ME SO I MIGHT AS WELL EAT CHEAP, REGUAR PANCAKE MIX.
L**I
YUMMY!!
Everyone is correct! These are fantastic, especially as a diabetic that has been carb-starved for two years. I also bought the wholesome yum zero sugar maple syrup and added fresh organic blueberries... and it WAS YUM! WoW! I'm going to have to be careful! Pancakes were fluffy and delish!!
C**R
Measurements need updating. DELICIOUS!!! GREAT MACROS!
These pancakes were delicious. However, why does it say the serving size is 1/3 cup nbut not include amount of liquid to mix with it. I mean on the other side of the package they provide ratio of dry and wet for mixing so why not include for the 1/3 cup serving size. Anyways. Again these were tasty, pricey, low-carb and I will repurchase!
K**N
Good taste, but weird texture
They tasted good, and they make a nice pancake thickness, not thin and runny like some keto pancake mixes I’ve used. HOWEVER, they have a weird inside texture that I’m having a really hard time getting past. It’s more like the texture of a ripe banana. For that reason, I’ll be trying a different brand.
T**A
I like them!
I think it's important to realize that packaged keto and low carb foods just aren't going to have the taste and texture of full carb products. I'm making my review with that in mind. I think King Arthur has done a nice job with this keto pancake mix! I like the bit of sweetener in it that adds to the flavor. The texture is good, not grainy from the fiber. This is my first time making them. I used 75% milk and 25% water. I cooked them to 3 different stages: well done with deep brown spots, medium golden and light golen. Texture and flavor was lacking in the barely golden. Flavor and texture best with medium golden, but the more well done were good too. I can see myself eating these on the run any time of day. I will read more reviews for tips, but seriously, for a keto product, these are good!
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1 month ago
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