Does it mix well with yogurt

Yes! I usually only mix it in yogurt.

I just opened my container of Benefiber and it was only about 2/3 rd full, is this normal ?

some settling may occur, but our container was probably at least 3/4 full. It certainly wasn't up to the brim. Sorry for the late response. mw

Does this controls hunger?

Not really but i use it everyday and it helps i like it because i can put it onany thing and no grit or taste andit really works worth the money i really try to be consistant on time and regular intervals and its safe

How much fiber do I get from this?

This is from the Supplement Facts label on the jar. Serving size: 2 tsp., Dietary fiber - 3g, Soluble fiber - 3g. For adults (age 12 up) they recommend 3 servings per day. I've taken it for 4 - 5 months and will continue. It dissolves very easily in my oatmeal, coffee, and milk.

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Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Unflavored - 125 Servings (17.6 Ounces)

Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Unflavored - 125 Servings (17.6 Ounces)

Product ID: 437999549

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Details

Brand
Benefiber
Flavour
Primary supplement type
prebiotic
Unit count
498.9516 Grams
Item form
Powder
Item weight
500 Grams

🌿100% plant-based wheat dextrin fiber

💧completely dissolves, no grit or residue

🚫sugar-free, gluten-free, unflavored

Description

🌱 Elevate your gut game—fiber that fits your fast-paced life!

TRIPLE DAILY DOSE - Easy-to-follow 3x daily servings keep your digestive system consistently nourished and balanced.
CLEAN CLEAR FORMULA - Sugar-free, gluten-free, and grit-free for a clean supplement experience that fits your health-conscious lifestyle.
FAMILY FRIENDLY FIBER - Safe and effective for ages 6 and up, making it a smart choice for the whole household’s digestive health.
INVISIBLE FIBER BOOST - Unflavored powder blends seamlessly into any non-carbonated drink or soft food—no taste, no texture, just pure gut support.
GUT FRIENDLY PREBIOTIC POWER - Supports growth of good bacteria to enhance digestive health and overall wellness.

Benefiber Daily Prebiotic Fiber Supplement Powder delivers 125 servings of plant-based wheat dextrin fiber designed to nourish good gut bacteria. This unflavored, sugar-free, and gluten-free powder dissolves completely in non-carbonated beverages or soft foods, making it an effortless addition to your daily routine for digestive health support suitable for ages 6 and up.

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Additives	Prebiotic
Allergen Information	Wheat
Weight	500 Grams
Units	498.9516 Grams
Serving Recommendation	2 teaspoon
Brand	Benefiber
Format	Powder
Age Range Description	Child

Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Unflavored - 125 Servings (17.6 Ounces)

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