How many pages per book?

I counted about 150 pages for the workouts, and then there’s another 20 or so pages for goals and measurements and miscellaneous stuff.

what are the dimensions?

Hello, 8.5"x5.5" Melissa NewMe Fitness

Why is it the same price for the fitness and nutrition log combo as buying a fitness or nutrition log individually?

They sent me 1 book nutrition & fitness the other book was just nutrition. The pic is self explanatory. I am not going to waste my gas to go to the post office to replace one book that should have been just Fitness. What they really want me to do is just order a third book just fitness. You can only complain in the reviews. I got the combo I explained and not what is pictured. Great book just an unprofessional vendor if you ask me. They make it difficult for us to explain direct while Amazon keeps their hands off approach and money lines their pockets automatically with less people to run the business. Means big bucks.

does this have refillable pages or is it only set for a certain amout of time?

Hello, It does not have refill pages. However, it is undated so you can just use it for the days you want to log workouts. Melissa NewMe Fitness

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NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker

NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker

Product ID: 48195178

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Details

Brand
NewMe Fitness
Color
Fitness
Cover Material
Cardstock or
Year
2016
Format
Notebook
Calendar Type
Weekly

📅4-6 months tracking

📏8.39x5.51 in

⚖️0.33 kg

Description

📈 Elevate Your Fitness Game with NewMe!

BONUS TOOLS - Includes a free online body-fat calculator and muscle-targeting graphics.
UNISEX DESIGN - Perfect for anyone committed to their fitness journey.
EXPERT GUIDANCE - Crafted by nutrition pros and military fitness experts for optimal results.
PROGRESS ANALYSIS - Easily identify what works for you with detailed progress tracking.
TRACK YOUR JOURNEY - Stay accountable with daily logs for workouts and nutrition.

The NewMe Fitness Journal is a comprehensive planner designed for both men and women to track their fitness journey over 4-6 months. Created by nutrition professionals and military fitness experts, it offers detailed guidelines for workouts, progress analysis, and bonus tools like an online body-fat calculator, making it an essential companion for anyone serious about achieving their health goals.

Specifications

Item Package Dimensions L x W x H	8.39 x 5.51 x 0.71 inches
Package Weight	0.33 Kilograms
Item Dimensions LxWxH	5.5 x 0.5 x 8.5 inches
Item Weight	10 Ounces
Brand Name	NewMe Fitness
Color	Fitness
Material	Paper
Suggested Users	unisex
Number of Items	1
Manufacturer	NewMe Fitness
Part Number	4350143004
Model Year	2016
Style	Fitness
Size	Pack of 1
Sport Type	Exercise & Fitness

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