Can you use this to also hang and decompress your neck?

I would get a better quality one. I use mine for just stretching basically i woukd not use it for heavy workouts

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J Bryant Neck Harness Head - Weight Lifting with Resistance Tube Bands - Door Anchor Set Adjustable Neck Training Strap Exercise Equipment

J Bryant Neck Harness Head - Weight Lifting with Resistance Tube Bands - Door Anchor Set Adjustable Neck Training Strap Exercise Equipment

Product ID: 497305111

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Details

Brand
J Bryant
Material
Nylon
Color
Item Weight
0.54 Kilograms
Style
Modern

🎯Adjustable fit for 20"-23" head

🛡️Reinforced nylon & heavy-duty buckles

🏋️‍♂️4-way neck resistance points

Description

🖤 Elevate your neck game — because strong is the new sleek.

BUILT TO LAST - Durable nylon webbing and heavy-duty D-buckles ensure safety and longevity during intense sessions.
360 NECK POWER - Train every angle with 4 connection points for front, back, left, and right resistance.
CUSTOM FIT COMFORT - Adjustable head harness with sponge padding and chin buckle for pressure-free, secure workouts.
PORTABLE PRO SETUP - Compact, lightweight design perfect for home or on-the-go neck strengthening routines.
ALL IN ONE TRAINING KIT - Includes weighted straps, resistance bands (10-35 lbs), door anchor, and stainless steel carabiners.

The J Bryant Neck Harness Head is a premium, adjustable neck training system featuring 4-way resistance points, weighted straps, and durable materials. Designed for professional-grade neck strengthening, it includes resistance bands, door anchor, and stainless steel carabiners, all padded for comfort and built for safety. Ideal for home fitness enthusiasts seeking comprehensive, portable neck workouts.

Specifications

Brand	J Bryant
Material	Nylon
Color	Black-M(20"-23")
Item Weight	0.54 Kilograms
Style	Modern
Manufacturer	J Bryant
Global Trade Identification Number	06973276571526
Item Package Dimensions L x W x H	7.95 x 5.55 x 3.23 inches
Package Weight	0.54 Kilograms
Brand Name	J Bryant
Number of Items	7
Part Number	HS-K06