Clean Nutraceuticals GABA 750mg 5 HTP 200mg L Tryptophan 500mg L Theanine 200mg Ashwagandha SAM-e L-Glycine - Mood Support Vitamins for Women and Men with L-Tyrosine 5-HTP (5-Hydroxytryptophan)

I suffer from anxiety and stress caused by a Traumatic Brain injury. This is the perfect blend to help me feel calm and centered. This helps me relax and sleep well, without making me feel groggy the next day. I've experimented with my fair share of supplements and I can honestly tell you that this supplement is the best to help you manage stress and anxiety. It’s also helpful with getting your cortisol levels back to normal. Would definitely recommend! I reorder to never run out.

Value for money. Easy to swallow, good quality, & no taste energy level good

Me funciona bien, me relaja y me ayuda con el sueño

Está medicina me ayudado dormir, llevo 3 tarros. Nunca subí dosis. Cada tanto tengo pesadillas muy realistas pero entiendo que son consecuencia y las logro gestionar. Me he estado sintiendo muy cansada, tengo un bruxismo alto y tengo ganas de irlas dejando. No quiero que mi cuerpo deje de producir los químicos pero no encuentro suficiente información y mia médicos no conocen la mezcla y sus consecuencias.

So I started taking these because I had extremely high stress levels from taking care of my mom (who had dementia) for the last 10 years of her life. I had gottto the point where I only slept 2.5 - 3 hours at a time, with an afternoon nap of an hour. Needless to say, after mom passed, my body crashed and I could barely get up to walk to the bathroom for almost a year.Fast forward 15 months, and Im at least able to walk somewhat around my house, but I still cant sleep well, and when I do I feel nothing but anxiety in my body. My mind races, and its hard to shut it down. Also, I have uncontrollable cravings for the weirdest pizza, that makes me even sicker. I know what to do, but haven't been able to get the cravings under control so that I can do the other things like meditation, eating healthy, etc...ChatGPT recommended something that had the Ashwagandha & 5HTP in it, and I found this product. BEH-BAY! This has been so helpful! I started with only taking 1 pill versus the full dosage because I saw where people said it can mess with your stomach and I have bad GI issues. So I thought I would ease into it. But with just taking 1 of these pills at nighttime (thatwhen the cravings & restlessness kick in) Ive noticed that Im able to regain some control over my stress levels, and I dont seem to crave the foods as much. I still might get them, but before I could polish off a whole thin crust medium onion & pineapple pizza w/bbq sauce in one sitting (I told you the craving was weird, lol). Now, I might go thru 1 pizza in 2 days. Also, Im starting to crave salads again.Ive only been taking this for about 3 weeks. Today I upped the dose to 2 pills (the recommended is 3), so I'll see how I do in a few weeks. I almost NEVER write reviews, but this has been so helpful I actually took time out and purposefully let folks know how this supplement has helped me.

Works great for me!

Taste like plastic! But gave me the extra boost I needed!

I purchased this once, but due to the price, I will switch to more economical sleep aids. I take two capsules instead of three and they help me sleep better through the night, but not any better than magnesium, melatonin, St Johnswort, or valerian. I also don't like taking vitamin D at bedtime because it can interfere with sleep, in addition to the fact that vitamin d in supplements is the same ingredient in rodenticide (cholecalciferol).