








💼 Stay sharp, stay hydrated—fuel your hustle with BODYARMOR Flash IV!
BODYARMOR Flash IV Electrolyte Packets deliver a potent 2,230 mg electrolyte blend with zero sugar and just 15 calories per single-serve stick. Enhanced with Zinc, Vitamins B & C, and coconut water powder, these grape-flavored hydration boosters are designed for busy professionals seeking clean, effective hydration anytime, anywhere.




A**Y
Stay Hydrated, Stay Energized: The Perfect Travel Companion
I’ve always been on the hunt for something to keep me fueled and hydrated throughout my busy days, and these hydration powder sticks have been a delightful discovery. The variety pack offers such a refreshing twist, with flavors like strawberry kiwi, lemon lime, and tropical punch that effortlessly transform plain water into a tasty hydration boost. It's like having a little slice of a tropical paradise in your water bottle!What really sets these packets apart is the clean ingredient list. With zero sugar and no artificial sweeteners, it feels good to know that I'm consuming something both effective and healthy. Plus, the real coconut water powder gives it a natural sweetness that doesn’t overpower the flavors. It’s perfect for those midday slumps or post-workout sessions when I need a quick pick-me-up without the guilt of added sugars or calories.I also appreciate the added vitamins and zinc, which not only keep me hydrated but also offer a nice immune boost. In a world where we’re all trying to stay healthy, having that extra bit of support is incredibly reassuring. I’ve even found these packets to be a lifesaver during long travel days; they’re compact and easy to stash in my bag for whenever I need a hydration kick.Ultimately, these electrolyte sticks have become an essential part of my daily routine. Whether I’m at the gym, traveling, or just running errands, they provide a convenient, flavorful way to stay hydrated and energized. It’s a small touch, but knowing I have a reliable hydration solution on hand makes all the difference.
L**
Great hydration for those hot days and workout
I’ve tried several electrolyte drink mixes, and BODYARMOR Flash IV stands out for being both effective and clean. The Strawberry Kiwi flavor is subtle but pleasant—not overly sweet or artificial. It has a slight coconut water undertone, which might not appeal to everyone, but I personally don’t mind it.In terms of hydration strength, it really works. I’ve used these after workouts, outdoor runs, and even during mild dehydration, and I genuinely feel more energized and refreshed within 15–20 minutes.The quality feels premium. The powder dissolves quickly and completely—no weird grit or residue. Plus, it’s zero sugar, has 2220mg of electrolytes, plus zinc and vitamins B & C, which adds extra value for people focused on recovery or wellness.As for value for money, it’s on the higher end per serving compared to some competitors, but you’re paying for quality ingredients and effective hydration. If staying well-hydrated is a priority, this is worth the cost.
K**C
Perfect for hydration!
The BODYARMOR packs are always good! Love that it's zero sugar and 15 calories. It’s packed with electrolytes plus coconut water, vitamins B & C, and zinc. This is good for recovery after workouts or rehydration. While it is a bit bitter, adding a little more water helps balance it out. Overall, such a great drink.
T**S
Learning Curve, but good flavor
This works for me, but I have to put some context.DO NOT MIX IN 16oz. GO FOR A FULL 32.Seriously, the flavor is too 'thick' for me, at anything LESS than 32. I often will empty two 500ml bottles into a 1.5L bottle, just to dilute it enough to not hit me with that intensity. ONCE I DO THAT, it's great for rehydrating. I live in the south, and I've ended up in NEED of this. Glad my friend suggestec it.
J**N
Excellent for heavy workouts, after sports, and for those on Keto!
I love all of the BodyArmor Flash I.V. packs! Between the Strawberry Kiwi and Grape though... woot! My kiddo needs electrolytes quickly after sports... we both need them after exercise. I'm on Keto too and these are VERY low TOTAL carbs and meet needs of getting the daily salt requirements. There are some options out there, but they are a lot more expensive. These are great value plus I pour a little table salt in to match others and meet my sodium needs for the day. They mix well too... and taste great... within about 5-10 minutes, I can feel it helping and pumping me back up. We carry them to the ball park, while out, and for travel... easy... all you need is a bottle of water!
E**P
Mine: Not tasty too salty with a year before Best By goes by!
Effective hydration with caffeine boost, Stevia-sweetened, vitamins added, plus zinc, a package deal I can bring traveling - this seems great quality and adequate value. The bottled versions I haven't ever sampled because I prefer powders for convenience flying or driving, so I can't compare as others have described. The flavor seems fine to me - using much more water (to taste) than many might want seems optimal for me. Usually I pour a favorite sparkling mineral water over, but still water works too, of course. And I've even added my favorite Stevia-sweetened ginger ale for a fun switch.
L**A
Too sweet :-(
Too sweet. Overbearing.
C**C
Good for breastfeeding mamas
I’m breastfeeding and I bought this to help increase supply and boy did it ever! The taste was mediocre but what do you expect with no sugar added? I drink 2 of these a day and have gotten quite fond of the taste. I do like that it has coconut powder as well! Try it!
Trustpilot
1 week ago
3 days ago