Is it for milk or water

With any liquid you choose, I even use it to make pancakes or protein cookies. It is also low carb!

can you post the ingredient of the forever lite ultra

Ingredients List Soy protein isolate, fructose, fructooligosaccharides, dicalcium phosphate, natural vanilla flavor, guar gum, Aminogen®†† (patented protease blend), safflower oil, soy lecithin, disodium phosphate, ascorbic acid, sucralose, d-alpha-tocopheryl acetate, biotin, beta carotene, niacinamide, vitamin A palmitate, zinc oxide, d-calcium pantothenate, potassium iodide, cholecalciferol, pyridoxine hydrochloride, brewer’s yeast, thiamine hydrochloride, riboflavin, chromium chloride, folic acid, spirulina, cyanocobalamin, sodium selenite. Contains: Soy

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Description

💼 Elevate your hustle with every sip of Ultra Vanilla Power!

CLEAN NATURAL - Crafted with premium plant-based ingredients for mindful nutrition.
ON THE GO WELLNESS - Convenient 13.2 oz size perfect for busy professionals on the move.
POWER PACKED PROTEIN - Fuel your day with 20g of muscle-supporting protein per shake.
RAPID RECOVERY BOOST - Fast-absorbing formula designed to keep you energized and ready.
VANILLA VELVET FLAVOR - Indulge in a smooth, creamy vanilla taste that never gets boring.

Forever Living Ultra Vanilla Protein Shake delivers 20 grams of high-quality protein in a smooth, plant-based formula designed for fast absorption and convenient nutrition. Perfect for busy professionals seeking a delicious, clean energy boost anytime.