Are there any videos demonstrating how to use this product?

Video display temporarily no, but please continue to pay attention to the product, the subsequent will be edited video on the shelves

I bought this product and the anckle part is pulling my belt down and hurting my ankles at the same time. I got a large and it's not working out.

You bend the foot, and then buckle the strap, and then stretch, if the product within 1 year of purchase, there are any quality problems, we are free to replace, or give you compensation

Can you jog with this?

Yes you can but i recommend using ankle weights and or weight vest. It will Give you better gains.

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Exercise Boxing Resistance Bands Leg Strength Training Home Workout Equipment Bounce, Explosive Power Training for MMA, Bounce,etc Indoor and Outdoor Fitness Training, Set of 12

Exercise Boxing Resistance Bands Leg Strength Training Home Workout Equipment Bounce, Explosive Power Training for MMA, Bounce,etc Indoor and Outdoor Fitness Training, Set of 12

Product ID: 91960425

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Details

Brand
Sunsign
Material
Nylon
Color
Black
Item Weight
1.09 Kilograms
Sport
Exercise and

🎯5 adjustable resistance levels

👜Lightweight & portable carry bag

💪55LB max leg resistance

Description

🔥 Power up your punch and flex your freedom 💥

COMPLETE TRAINING KIT - Includes leg & arm bands, ankle & wrist straps, belt, and carry bag for all-in-one fitness.
COMPACT TRAVEL READY - Lightweight 1.09kg set fits in your bag—never miss a workout, wherever life takes you.
EXPLOSIVE POWER ANYWHERE - Train MMA-level strength indoors or outdoors with versatile resistance bands.
ERGONOMIC DURABLE DESIGN - Natural Malaysian latex with nylon cover ensures anti-oxidation and break resistance.
PRECISION RESISTANCE CONTROL - Five tension levels up to 55LB let you customize every workout for max gains.

The Sunsign Exercise Boxing Resistance Bands set offers 12 pieces of premium natural latex bands and accessories designed for explosive leg and arm strength training. With adjustable resistance up to 55LB, ergonomic design, and a portable carry bag, it supports versatile indoor and outdoor workouts targeting muscle gain and fat loss for MMA enthusiasts and fitness pros alike.

Specifications

Brand	Sunsign
Material	Nylon
Color	Black
Item Weight	1.09 Kilograms
Sport	Exercise and Fitness
Included Components	Handle
Recommended Uses For Product	Workout
Special Feature	Built-In Handle
Model Name	ZLD-202
Product Dimensions	4.92"L x 0.86"W
Style	Pull Up
Tension Level	45 pounds
Number of Resistance Levels	5
Manufacturer	Sunsign
UPC	791258830975
Item Package Dimensions L x W x H	11.18 x 9.69 x 5.24 inches
Package Weight	1.16 Kilograms
Item Dimensions LxWxH	4.92 x 0.86 x 0.1 inches
Brand Name	Sunsign
Warranty Description	Watch out for strains and exercise appropriately
Suggested Users	unisex
Size	Large